Skin Health

Introduction: In the pursuit of anti-aging, we often over-exfoliate, leading to redness and irritation. This is a sign of a compromised skin barrier. Your barrier is your body's frontline defense, keeping moisture in and bacteria out. In 2026, "Barrier Repair" is replacing "Anti-Aging" as the top skincare priority.

How to Heal: If your skin feels tight, stings when you apply products, or looks constantly red, your barrier is likely damaged. The solution is to stop all active ingredients (like Retinol or AHAs) and focus entirely on hydration and lipids. Look for ingredients that mimic the skin's natural structure, such as Ceramides, Fatty Acids, and Panthenol (Vitamin B5).

Tips for barrier repair:

• The "Sandwich" Method: Apply a light moisturizer, then your treatment, then a heavy cream on top to buffer irritation.

• Skip Morning Cleansing: If your skin is dry, just rinse with water in the morning to preserve natural oils.

• Check Water Temp: Hot water strips oils. Wash your face with lukewarm water only.

• Simplicity is Key: Reduce your routine to just 3 steps: Cleanser, Moisturizer, and SPF until your skin heals.

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